CAAT

Small Group Training

Sale price Price $25.00 Regular price $45.00 Unit price  per 

Small Group Training

At CAAT, we are interested in developing all aspects of the game.  Each session lasts 90 minutes, and players are grouped based on skill level.  Athletes that participate in Small Group Training should be highly motivated individuals that seek to be the best in their sport.  The value of the Small Group is that each athlete pushes the other to be better.

Athletes make lasting friendships and grow their skills to have the competitive advantage in their sport.

In each session we have time dedicated to the following premises:

  • Agility and Flexibility
  • Strength and Conditioning
  • Sport Specific Skills
  • Competition Based Skill Application